Jude Rozhon has been practicing Buddhist meditation from the three main Buddhist traditions since the late '60s, teaching since the early '90s, and has been an instructor for the Insight Meditation Correspondence Course (authored by Joseph Goldstein and Sharon Salzberg and published by Sounds True) since 1997. Currently she teaches Insight and Lovingkindness techniques from the Burmese tradition, and Compassion practices from the Mahayana traditions. She practices in the Tibetan Dzogchen tradition. Jude has degrees in Philosophy and East/West Psychology, and has directed a Meditation Studies Program in New Hampshire for several years. Since 2001 Jude has been living and teaching in the South Puget Sound area of Washington State, where she teaches meditation in Tacoma, Olympia, and Seattle. For class announcements and to download talks and guided Lovingkindness meditations, visit www.easeandjoy.com.