Releasing and Greeting the New Year with Dhamma

This retreat observes the annual passage from old year into new within the peace and beauty of Cloud Mountain, a safe refuge, while much of society celebrates with stimulation and excess. Dhamma teachings will encourage cultivating mindfulness with the ebbs &...

Enlightenment Intensive

The first Enlightenment Intensive was given as an experiment in 1968. Inspired by Philip Kapleau’s, Three Pillars of Zen, a western teacher combined the Koan practice and orientation to sudden awakening of the Zen sesshin with face-to-face contact and...

The Bramaviharas: Divine Abodes of the Heart

In this retreat, Tina gives an overview of the “Heart Practices” category of meditation, which includes the four Bramaviharas or “divine abodes of the heart” found in both Theravadan and Tibetan Buddhism. These include: metta (loving kindness), karuna...

Metta Retreat

Metta (Loving-Kindness) Meditation is a complementary practice to Vipassana (Mindfulness) Meditation. It is a formal practice originally taught by the Buddha as an antidote to fear. When we practice Metta we awaken to our own intrinsic wholeness, peacefulness and...