Mindfulness, Insight and Liberation for Experienced Students

by | Jul 31, 2023

While silent meditation retreats are invaluable for revealing the power of training the mind, many meditators find it challenging to establish a continuity of awareness when they are not supported by the discipline of retreat, looking instead to attain particular...

When Awareness Becomes Natural

by | Jul 31, 2023

During this 9-day retreat you will be supported to develop and/or deepen your mindfulness practice in a natural and sustainable way. The phrase “When Awareness Becomes Natural”, the title of Sayadaw U Tejaniya’s most recent book, highlights the possibility of...

Boundless Love as a Path to Freedom

by | Jul 31, 2023

Loving kindness (metta) is a boundless quality of heart that promotes social harmony and inner peace. The careful cultivation of metta undermines fear and ill will, opening us to a selfless kind of joy that can deepen into blissful, boundless states of stillness...

Demystifying Awakening

by | Jul 31, 2023

The retreat will include dharma talks on the process of awakening, our resistances, how it unfolds, what changes in us in, and after, awakening. We will also learn and practice meditations that invite and support awakening, including ample time for questions and...