by staff2080 | Jul 31, 2023
This retreat is set in the larger context of awakening. The first few days include the overall “view” of enlightenment, and the basis of Bodhicitta (a wish for awakening for oneself and all beings) in the heart for a full practice and larger intention for practice....
by staff2080 | Jul 31, 2023
When we develop the qualities of wisdom and compassion, life becomes more meaningful. Yet the non-stop influences of technology, social media and other stressors can feel overwhelming, pushing us in the opposite direction. How do we navigate the world we are living in...
by staff2080 | Jul 31, 2023
In this teaching you will learn 4 meditation practices rooted in tradition and confirmed by neuroscience. The 4 practices include: Heart-based–metta/bodhicitta; Focused attention–samatha; Open monitoring–vipassana; and...
by staff2080 | Jul 31, 2023
While silent meditation retreats are invaluable for revealing the power of training the mind, many meditators find it challenging to establish a continuity of awareness when they are not supported by the discipline of retreat, looking instead to attain particular...
by staff2080 | Jul 31, 2023
During this 9-day retreat you will be supported to develop and/or deepen your mindfulness practice in a natural and sustainable way. The phrase “When Awareness Becomes Natural”, the title of Sayadaw U Tejaniya’s most recent book, highlights the possibility of...
