by staff2080 | Jan 1, 2023
When we develop the qualities of wisdom and compassion, life becomes more meaningful. Yet the non-stop influences of technology, social media and other stressors can feel overwhelming, pushing us in the opposite direction. How do we navigate the world we are living in...
by staff2080 | Jan 1, 2023
Samatha (concentration and serenity meditation) and Vipassana (insight meditation) are two of the foundational practices of both Theravadan and Tibetan Buddhism. Many people practice one or the other, or both, but how they can work together in harmony in our practice...
by staff2080 | Jan 1, 2023
An essential part of developing resilience is recognizing and strengthening the positive, wholesome qualities in our hearts and minds. It is vital that we cultivate the inner strength and resilience to steady ourselves and remain responsive in the face of the...
by staff2080 | Jan 1, 2023
In this retreat we will orient toward, and open to, the territory of profound emptiness/ absence – Cessation. Cessation is the ceasing of all materiality and mentality – Nibbana itself. We will do specific group and guided meditations which will invite...
by staff2080 | Jan 1, 2023
Awareness is the natural capacity of the mind, it simply recognizes the present moment. During this retreat we will cultivate a wise and relaxed interest in awareness as it recognizes that experience is being known. It is awareness that illuminates the underlying...
