Cultivating Insight

Insight meditation (vipassana in Pali, the language of the original Buddhist teachings) is the simple and direct practice of moment-to-moment mindfulness. Through careful and sustained observation, we experience for ourselves the ever-changing flow of the mind/body...
Releasing and Greeting the New Year with Dhamma

Releasing and Greeting the New Year with Dhamma

This retreat observes the annual passage from old year into new within the peace and beauty of Cloud Mountain, a safe refuge, while much of society indulges unhealthy tendencies of excess and stimulation. Dhamma teachings will encourage cultivating mindfulness with...