Metta Retreat

Registration for this retreat will open at 7:00 pm Wednesday, February 9. A lottery will be drawn at 8:00 am on Tuesday, February 15, from all registrations received in our office by that time.   Metta (Loving-Kindness) Meditation is a complementary practice to...

The Dharma of Difficult Emotions

Registration for this retreat will open at 7:00 pm Wednesday, February 9. A lottery will be drawn at 8:00 am on Tuesday, February 15, from all registrations received in our office by that time.     Do you find yourself overwhelmed with difficult emotions at...

Awakening

Registration for this retreat will open at 7:00 pm Wednesday, February 9. A lottery will be drawn at 8:00 am on Tuesday, February 15, from all registrations received in our office by that time.     Are you pulled to realize the full abiding contentment of...

Remembering Stillness: A Summer Insight Retreat

This is a silent retreat designed especially for the practice of Insight Meditation (vipassanā). Insight Meditation involves learning to be with experience as it is. It is the embodiment of the present moment that allows us to have the direct experience of freedom....