by tmt | Feb 5, 2020
In concentration and serenity (samatha) meditation, we return our awareness to one object of meditation to the exclusion of everything else, thereby collecting and unifying the mind stream. This practice counteracts the overstimulation of today’s world, reflected in...
by tmt | Jan 16, 2020
During this 7-day retreat you will be supported to develop and/or deepen your mindfulness practice in a natural and sustainable way. The phrase “When Awareness Becomes Natural”, the title of Sayadaw U Tejaniya’s most recent book, highlights the possibility of...
by tmt | Dec 12, 2019
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Pellentesque at suscipit lacus. Proin ullamcorper vehicula euismod. Pellentesque sit amet purus massa. Duis at magna at turpis aliquet hendrerit et vitae enim. Vestibulum cursus volutpat dui eu interdum....
by tmt | Dec 10, 2019
by tmt | Dec 7, 2019
During this three-day fall retreat, we will cultivate a deep awareness of ourselves through steady and compassionate attention. Insight meditation invites us to disengage from our usual enmeshment with thinking and discover a sensitivity and intimacy with life....
