The Four Noble Truths

The Four Noble truths is the most widely known formulation of the Buddha’s teachings. This teaching invites us to explore deeply our own mind, heart, and body in order to free ourselves from suffering. The framework of the Four Noble Truths is not just an aspect...

Enlightenment Intensive

The first Enlightenment Intensive was given as an experiment in 1968. Inspired by Philip Kapleau’s, Three Pillars of Zen, a western teacher combined the Koan practice and orientation to sudden awakening of the Zen sesshin with face-to-face contact and...
The Integration of Love and Wisdom

The Integration of Love and Wisdom

In this retreat, we’ll explore the essential teachings offered by the Buddha that lead to the sure heart’s release: the purification of speech and behavior, the purification of mind through concentration and insight, and the purification of view through the...

From Mindfulness to Pristine Mind: Journeying Into Yo

When we experience mental and emotional agitation, unhappiness, and stress, it is because our minds are in a distorted state. Pristine Mind is free from stress. It is filled with unconditional happiness. It is our natural state of mind. To find happiness within...