by tmt | Nov 27, 2019
The jhanas are eight progressive altered states of consciousness that can be identified with the aspect of the Buddha’s Eightfold Path called Right Concentration. Training in concentration leads to these states, each of which yields a deeper and subtler state of...
by tmt | Nov 27, 2019
During this week long retreat, we will explore the mindfulness practice taught by Sayadaw U Tejaniya, which is based on the Four Foundations of Mindfulness with an emphasis on awareness of the qualtities of mind. The practice encourages relaxation of body and mind...
by tmt | Nov 27, 2019
During this three-day winter retreat, we will cultivate a deep awareness of ourselves through steady and compassionate attention. Insight meditation invites us to disengage from our usual enmeshment with thinking and discover a sensitivity and intimacy with life....
by tmt | Nov 27, 2019
In this retreat, we’ll explore the essential teachings offered by the Buddha that lead to the sure heart’s release: the purification of speech and behavior, the purification of mind through concentration and insight, and the purification of view through the...
