by staff2080 | Jul 27, 2024
During this 9-day retreat you will be supported to develop and/or deepen your mindfulness practice in a natural and sustainable way. The phrase “When Awareness Becomes Natural”, the title of Sayadaw U Tejaniya’s most recent book, highlights the possibility of...
by staff2080 | Jul 27, 2024
In this teaching you will learn 4 meditation practices rooted in tradition and confirmed by neuroscience. The 4 practices include: Heart-based–metta/bodhicitta; Focused attention–samatha; Open monitoring–vipassana; and...
by staff2080 | Jul 27, 2024
The format of this supported self-retreat offers a spacious, largely unstructured daily schedule to allow participants to guide their own practice. In order to help make this the most productive period of practice possible, each participant will meet with Jason early...
by staff2080 | Jul 27, 2024
The format of this supported self-retreat offers a spacious, largely unstructured daily schedule to allow participants to guide their own practice. In order to help make this the most productive period of practice possible, each participant will meet with Carole early...
by staff2080 | Jul 27, 2024
During this winter retreat, we will cultivate a deep awareness of ourselves through steady and compassionate attention. Insight meditation invites us to disengage from our usual enmeshment with thinking and discover a sensitivity and intimacy with life. Through this...
