The Buddha’s path offers us refuge in the midst of the challenges of life. In our practice together, we will be developing the Five Spiritual Faculties – saddhā (confidence or faith), viriya (sustained energy), sati (presence, awareness), samadhi (collectedness of heart and mind), and paññā (wisdom and clear seeing) to refresh or rediscover the stability, confidence and joy that is part of our true nature.

Our practice will be held in Noble Silence, with periods of guided meditation, and times of silent practice. There will be daily Dharma reflections, and some opportunity for Q&A. The framework for the retreat will also include chanting, and simple Buddhist ritual. This retreat is suitable for both beginning and experienced students.

Partial attendance is not offered on this retreat. Additionally, please consider attending this retreat only if your current life circumstances allow you to engage in an important modern renunciation practice of staying offline and off phone/text during the entire course of the retreat (some exceptions related to pressing family situations may be granted.)