In our increasingly fast-paced technological world, developing and deepening Embodied Presence is becoming one of the most important “dharmas of our times” for both beginning and experienced practitioners. At this retreat we will dive into the direct experience of being embodied through the First Foundation of Mindfulness teachings, with a curious and joyful spirit.
The retreat will be held in Noble Silence, with daily instructions on insight meditation and the divine abodes (lovingkindness, compassion, joy and equanimity). ?The retreat will include a small group check-in to support practice, as well as individual check-ins (on a sign-up basis) with the teacher. Optional simple Qi Gong movement practice will also be offered, as an expression of joyful embodiment.
Please consider attending this retreat only if your current life circumstances allow you to engage in an important modern renunciation practice of staying 100% offline off phone/text during the entire course of the retreat.
Subsidized fee : $350 plus dana offerings to teacher(s) and staff
Sustaining fee : $380 plus dana offerings to teacher(s) and staff
Supporting fee : $410 plus dana offerings to teacher(s) and staff