When we develop the qualities of wisdom and compassion, life becomes more meaningful. Yet the non-stop influences of technology, social media and other stressors can feel overwhelming, pushing us in the opposite direction. How do we navigate the world we are living in with all of its hardships and gifts to discover a greater sense of purpose and connection?

During this week-long retreat, we’ll use the Buddha’s teachings as a foundation for developing the heart and mind. Together we’ll explore the cultivation of moment by moment awareness, in a relaxed and natural way–leading us to an embodied sense of connection, clarity and ease.

The retreat format will include daily instructions on developing a natural awareness throughout the day. There will also be group meetings with the teachers as well as plenty of time for questions and discussion. There will be both scheduled and unscheduled periods of practice to support the different rhythms of cultivating a relaxed awareness. The retreat will be in silence as well as occasional group exercises to explore practicing in community.

This retreat will be team-led by Keri Pederson, Alexis Santos and Shelly Graf. We look forward to sharing the week with both new and experienced meditators. All are welcome, and all belong.

CANCELLATION POLICY & REFUND INFORMATION:
The usual cost of a 7-day retreat at Cloud Mountain is on a tiered scale of $490-$580, so this subsidized fee represents a significant gift from our donors. The retreat cost of $250 does not include dana offerings to teachers and staff.

Please be aware that last minute cancellations for non-emergency reasons or cancellations with no notification to the center will in all likelihood prevent someone else from accepting the opening. Please give us as much notice as possible if you need to cancel.

The cancellation policy and refund schedule differ from other retreats due to its subsidized nature:
• The retreat fee, less a $150 cancellation fee, will be fully refunded if Friends of Cloud Mountain is notified 6 or more weeks prior to the retreat.
• The full amount of the retreat fee will be forfeited if FOCM is notified less than 6 weeks prior to the retreat.