RETREAT DESCRIPTION

When we develop the qualities of wisdom and compassion, life becomes more meaningful. Yet the non-stop influences of technology, social media and other stressors can feel overwhelming, pushing us in the opposite direction. How do we navigate the world we are living in with all of its hardships and gifts to discover a greater sense of purpose and connection?

During this week-long retreat, we’ll use the Buddha’s teachings as a foundation for developing the heart and mind. Together we’ll explore the cultivation of moment by moment awareness, in a relaxed and natural way–leading us to an embodied sense of connection, clarity and ease.

The retreat format will include daily instructions on developing a natural awareness throughout the day. There will also be group meetings with the teachers as well as plenty of time for questions and discussion. There will be both scheduled and unscheduled periods of practice to support the different rhythms of cultivating a relaxed awareness. The retreat will be in silence as well as occasional group exercises to explore practicing in community.

This retreat will be team-led by Keri Pederson, Alexis Santos and Shelly Graf. We look forward to sharing the week with both new and experienced meditators. All are welcome, and all belong.

CANCELLATION POLICY & REFUND INFORMATION:
The usual cost of a 7-day retreat at Cloud Mountain is on a tiered scale of $490-$580, so this subsidized fee represents a significant gift from our donors. The retreat cost of $250 does not include dana offerings to teachers and staff.

Please be aware that last minute cancellations for non-emergency reasons or cancellations with no notification to the center will in all likelihood prevent someone else from accepting the opening. Please give us as much notice as possible if you need to cancel.

The cancellation policy and refund schedule differ from other retreats due to its subsidized nature:
• The retreat fee, less a $150 cancellation fee, will be fully refunded if Friends of Cloud Mountain is notified 6 or more weeks prior to the retreat.
• The full amount of the retreat fee will be forfeited if FOCM is notified less than 6 weeks prior to the retreat.

SPECIAL NOTES

Cloud Mountain is pleased to be able to offer this opportunity for young adults to practice mindfulness on an intensive silent retreat at a significantly subsidized retreat fee.

This opportunity is made possible primarily by the private donation of several caring members of the northwest meditating community who wish to support and mentor young people in Dharma practice. We hope that all who attend will bear in mind their good fortune in being a recipient of this spirit of generosity and find a way to "pay it forward" both on and after the retreat.

Please see the end of the retreat description for financial information and the special cancellation policy in place for this unique, subsidized retreat.

RETREAT COST

$250 plus dana offerings to teacher(s) and staff

TEACHERS

Shelly Graf

Teacher in training

Matthew Hepburn

Assistant Teacher

To learn more about a teacher, please click on their photo.


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