by staff2080 | Jul 31, 2023
The Divine Abodes, or Brahma Viharas, are ancient Buddhist Heart meditations and related practices that reveal and awaken our deepest nature’s heart qualities. During this retreat we will be learning and practicing the meditations, practices, and common resistances to...
by staff2080 | Jul 31, 2023
Do you find yourself overwhelmed with difficult emotions at times? Do the challenges of the world create fear and worry? Afflictive emotions don’t have to be an impediment, they can be of great use on your spiritual journey. It is possible to use experiences of...
by staff2080 | Jul 31, 2023
Metta (Loving-Kindness) Meditation is a complementary practice to Vipassana (Mindfulness) Meditation. It is a formal practice originally taught by the Buddha as an antidote to fear. When we practice Metta we awaken to our own intrinsic wholeness, peacefulness and...
by staff2080 | Jul 31, 2023
Are you pulled to realize the full abiding contentment of the heart? Do you sense that possibility now? It is the intention of this retreat to serve the needs of the more experienced student who sincerely wishes to explore the liberating depth of the Buddha’s...
by staff2080 | Jul 31, 2023
This retreat is set in the larger context of awakening. The first few days include the overall “view” of enlightenment, and the basis of Bodhicitta (a wish for awakening for oneself and all beings) in the heart for a full practice and larger intention for practice....
