Natural Unfolding

In this Prajnaparamita (Perfection of Wisdom) retreat we will learn a gentle and intuitive system of working with body and mind in a natural way. As skill in this method grows, we find ourselves increasingly in touch with now. The world around us is experienced more...

Awakening Together: A Meditation Retreat For People of Color

There is an African Proverb that says: If you want to go fast, go alone. If you want to go far, go together. Together, we are stronger and more resilient and can support one another to go a little bit further on the path towards Awakening. This retreat is about just...

Insights with Breathing

Attending to breathing in and out using the Buddha’s original instructions fosters a wide range of insights into the realities of mind-body. With care and curiosity, we explore with these important mind-body processes that are all associated with breathing. While some...

Compassionate Embodied Presence

This 6-day retreat is based on the practices from the Satipatthana – The Four Foundations of Mindfulness. With embodiment as the basis, we will explore our relationship with feeling tone (vedana) and its impact on the heart-mind (citta). The invitation is to slow down...