Ānāpānasati & the Power of Healing

Mindfulness with Breathing (ānāpānasati) has been an important foundation practice throughout Buddhist history; many meditators have been exposed to it in some form. It serves as a comprehensive meditation system on its own and also as a support for many lovely...

The Buddha’s Gradual Path: Spiritual Progress in Lay Life

The Buddha frequently taught about the practice of the path as “a gradual training” (anupubbasikkhā), which unfolds in stages from the first step to the final goal of enlightenment. He most often talked about this gradual unfolding in terms of monastic life. However,...

Luminous Mind

This retreat is set in the larger context of awakening. The first few days include the overall “view” of enlightenment, and the basis of Bodhicitta (a wish for awakening for oneself and all beings) in the heart for a full practice and larger intention for practice....

Leaderless Supported Self-Retreat

This retreat is offered as an opportunity for very experienced students to develop their capacity for self-retreat in order to develop autonomy, maturity, depth, flexibility and creativity in engaging their personal practice. It is suitable for those who are...