by tmt | Dec 7, 2019
When we experience mental and emotional agitation, unhappiness, and stress, it is because our minds are in a distorted state. Pristine Mind is free from stress. It is filled with unconditional happiness. It is our natural state of mind. To find happiness within...
by tmt | Dec 7, 2019
During this three-day winter retreat, we will cultivate a deep awareness of ourselves through steady and compassionate attention. Insight meditation invites us to disengage from our usual enmeshment with thinking and discover a sensitivity and intimacy with life....
by tmt | Dec 7, 2019
Vipassana, or Insight Meditation, is the art and science of learning to explore for ourselves the nature of our own minds and hearts. Through an open and caring investigation of our present moment’s experience, we deepen our ability to understand how it is that...
by tmt | Dec 6, 2019
Understanding the diverse terrain of meditation practices strengthens the practices we choose to cultivate. We may feel we’ve had a “good” or “bad” meditation, but what is the basis for that feeling? What makes our practice effective or not? How are we evaluating...
by tmt | Nov 29, 2019
This retreat will observe the annual passage from old year into new within the peace and beauty of Cloud Mountain, a safe refuge, while much of society indulges unhealthy tendencies of excess and stimulation. Dhamma teachings will encourage cultivating mindfulness...
