by tmt | Jan 16, 2020
During this 7-day retreat you will be supported to develop and/or deepen your mindfulness practice in a natural and sustainable way. The phrase “When Awareness Becomes Natural”, the title of Sayadaw U Tejaniya’s most recent book, highlights the possibility of...
by tmt | Dec 12, 2019
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by tmt | Dec 10, 2019
by tmt | Dec 7, 2019
During this three-day fall retreat, we will cultivate a deep awareness of ourselves through steady and compassionate attention. Insight meditation invites us to disengage from our usual enmeshment with thinking and discover a sensitivity and intimacy with life....
by tmt | Dec 7, 2019
“If we could see the miracle of a single flower clearly, our whole life would change.” — the Buddha The Vipassana (Insight Meditation) practice invites us to see deeply into the miracle of our own mind and body process. As a result, our life begins...