by staff2080 | Aug 16, 2025
Attending to breathing in and out using the Buddha’s original instructions fosters a wide range of insights into the realities of life-mind-body. With care and curiosity, we explore with the many important mind-body processes associated with breathing. While some of...
by staff2080 | Aug 16, 2025
During this 5-night retreat, we will explore the mindfulness practice taught by Sayadaw U Tejaniya, which is based on the Satipatthana Sutta [Four Foundations of Mindfulness] with an emphasis on awareness of the qualities of mind. The practice encourages relaxation of...
by staff2080 | Aug 10, 2025
During this extended two-week retreat, we will explore the mindfulness practice taught by Sayadaw U Tejaniya, which is based on the Four Foundations of Mindfulness with an emphasis on awareness of the qualities of mind and cultivating the perspective of wise view. The...
by staff2080 | Aug 10, 2025
During this 9-day retreat you will be supported to develop and/or deepen your mindfulness practice in a natural and sustainable way. The phrase “When Awareness Becomes Natural”, the title of Sayadaw U Tejaniya’s most recent book, highlights the possibility of...
by staff2080 | Aug 10, 2025
This retreat explores Dhamma practice, not just as meditation, but as restorative, healing lifestyle and a path of integration, awakening, and wholeness. We will offer meditation and movement practices that have served us and our students well, along with Dhamma...
