“And what is the path that leads to the unconditioned? The seven awakening factors. …” (SN 43.10)

Once when the Buddha was very ill, he asked his attendant to talk to him about the seven factors of awakening (mindfulness, investigation of Dhamma, energy, spiritual joy, tranquility, samādhi and equanimity). The Buddha was so inspired and uplifted just hearing about these factors, his illness vanished on the spot. It’s interesting to think that even the Buddha, who knew all of this so well himself, could benefit so much by another person’s voice describing these wonderful, powerful qualities. (SN 46.16)

During this retreat, we will use these seven powerful awakening factors as the framework for our practice. We will rely on teachings from the suttas as a basis for reflection and as encouragement to deepen our wisdom and experience. We will use Noble Silence as a support and include daily meditation instructions, Dhamma talks, Q&A and practice meetings with the teachers.

This retreat is appropriate for intermediate and experienced meditators. Its format is designed to give those who want more structure the framework and support they need, and to give seasoned practitioners the freedom and flexibility to guide their own schedule.

EXPERIENCE PREQREQUISITE:  Successful completion of at least three residential, 6-day. silent, Buddhist meditation retreats.

Partial attendance is not offered on this retreat. Additionally, please consider attending this retreat only if your current life circumstances allow you to engage in an important modern renunciation practice of staying offline and off phone/text during the entire course of the retreat (some exceptions related to pressing family situations may be granted.)