Volunteer Work Party,  October 23 – 24

Volunteer Work Party, October 23 – 24

Come join us for a weekend of projecting at Cloud Mountain! This is offered as a time to come together as a sangha in a relaxed and informal environment of work and fun to take on a variety of projects to spruce up and perfect the retreat center. We’ll have...

The Bramaviharas: Divine Abodes of the Heart

In this retreat, Tina gives an overview of the “Heart Practices” category of meditation, which includes the four Bramaviharas or “divine abodes of the heart” found in both Theravadan and Tibetan Buddhism. These include: metta (loving kindness), karuna...

Embodied Breathing, Clear Seeing, Liberated Heart

Attending to breathing in and out using the Buddha’s original instructions is a deeply embodied practice. It fosters a wide range of insights into the realities of life-body-mind. With care and curiosity, we explore within important mind-body processes associated with...

Metta Retreat

Metta (Loving-Kindness) Meditation is a complementary practice to Vipassana (Mindfulness) Meditation. It is a formal practice originally taught by the Buddha as an antidote to fear. When we practice Metta we awaken to our own intrinsic wholeness, peacefulness and...