by tmt | Nov 27, 2019
During this week long retreat, we will explore the mindfulness practice taught by Sayadaw U Tejaniya, which is based on the Four Foundations of Mindfulness with an emphasis on awareness of the qualtities of mind. The practice encourages relaxation of body and mind...
by tmt | Nov 27, 2019
During this three-day winter retreat, we will cultivate a deep awareness of ourselves through steady and compassionate attention. Insight meditation invites us to disengage from our usual enmeshment with thinking and discover a sensitivity and intimacy with life....
by tmt | Nov 27, 2019
In this retreat, we’ll explore the essential teachings offered by the Buddha that lead to the sure heart’s release: the purification of speech and behavior, the purification of mind through concentration and insight, and the purification of view through the...
